Time for you to lay it all down and tell me what’s going on. Every little detail. It’s all about you. Together, we’ll come up with a plan that is medically appropriate and sounds good to you too!
Time to check in. What’s going well, what challenges are coming up? How can we adjust our plan and so that you can be successful and at ease?
Possibly the most gentle form of body-work, and one of the most powerful. Bring your nervous system back into alignment and see improvements in mood, energy, and physical symptoms.